Delicious pancakes that are gut healthy and gluten free! They’re also sugar free and dairy free and made with affordable and generally easy to find ingredients.
Hi.
I’m Gwen. Welcome, I am so excited you’re here with me!
I’m Gwen. Welcome, I am so excited you’re here with me!
All tagged gut healthy
Delicious pancakes that are gut healthy and gluten free! They’re also sugar free and dairy free and made with affordable and generally easy to find ingredients.
Delicious, healthy and versatile salmon dinner with the added bonus of phytonutrients. What could be better?
A simple, healthy, and versatile salad that makes a delicious side dish or lunch. Suggestions included to make this a complete meal for many dietary preferences. AIP, Paleo, Pegan Diet, Plant Based, Vegan, Whole 30
This egg free AIP salmon burger is bursting with flavours, incredibly easy and quick to make, and healing and healthy for your gut and body.
Living without refined sugar doesn’t mean that life isn’t still sweet! These macaroons are simple to make, delicious in your mouth, and good for your gut health.
Healthy and healing Thai inspired coconut soup, made with simple ingredients that pack a nutrient rich punch. AIP, paleo, or plant based options.
This crisp is LOADED with healthy and filling goodness. It has no added sugars, is gluten, grain, and dairy free, and is SUPER tasty! It’s filling enough to have for breakfast and special enough to have for dessert. If your food plan includes nuts and seeds this for you!
This grain free granola is sure to satisfy your granola craving! It’s gluten and refined sugar free, and is OUTRAGEOUSLY easy to make. It’s also loaded with all kinds of healthy ingredients that will have you crushing the day like a boss.
This cake is the perfect way to START your day! It’s grain, gluten, dairy, and cane sugar free. It’s also loaded with protein, healthy fats, and fiber. What else does one need in the morning… or any time of day!?
A recipe that looks, and tastes fancy; but takes very little time and effort! It’s filled with beautiful flavours and is sure to impress EVERYONE… most importantly, you.
This lemon blueberry cake blew our minds! It is free of all grains, refined sugars, and dairy — and it tastes like a dream. So simple to make, requires only two dishes and EVERYONE will love it.
We all need a snack that is incredibly easy to make, nourishing for our bodies, and freakin’ delicious! Make a big batch of these to keep you fueled and feeling like a boss.
This and five minutes is all you need to make creamy cashew dip or dressing. It’s so good, and so good for you!
This beautiful cake uses easy to find and affordable ingredients while still being grain, refined sugar, and dairy free. It’s packed with protein, healthy fat, and fiber and takes only a few minutes to put together in ONE dish.
