This gut healing breakfast will set you up for balanced blood sugar, increased focus, and freedom from food craving and energy crashes.
Hi.
I’m Gwen. Welcome, I am so excited you’re here with me!
I’m Gwen. Welcome, I am so excited you’re here with me!
All in Batch Cooking
This gut healing breakfast will set you up for balanced blood sugar, increased focus, and freedom from food craving and energy crashes.
Delicious, healthy and versatile salmon dinner with the added bonus of phytonutrients. What could be better?
One pan meals that are FILLED with all the required goodness, that everyone in my family enjoys, and that are SUPER easy to make are the greatest thing in the world. This is one of those. A simple, healthy, and delicious one pan meal that is a family favourite!
This egg free AIP salmon burger is bursting with flavours, incredibly easy and quick to make, and healing and healthy for your gut and body.
Healthy and healing Thai inspired coconut soup, made with simple ingredients that pack a nutrient rich punch. AIP, paleo, or plant based options.
Simple and delicious batch cooking that creates many DIFFERENT meals. Not just the same thing over and over again. Eating the rainbow has never been so easy.
To get full and feel satisfied after eating a salad can sometimes be more about our brain than our belly. I have found that layering in enough amazing and delicious elements can make even the biggest salad haters feel happy. There is something for everyone here. AIP, vegan, paleo, plant based, vegetarian, whole 30, elimination diet… you name it.
A recipe that looks, and tastes fancy; but takes very little time and effort! It’s filled with beautiful flavours and is sure to impress EVERYONE… most importantly, you.
