I’m Gwen. Welcome, I am so excited you’re here with me!
All tagged Plant Based
These nut free snacks are gut healthy, delicious and simple to make. Not only will they satisfy your chocolate craving, they will feed your gut microbiome while also showing up with some incredible phytonutrient badassery!
A simple, healthy, and versatile salad that makes a delicious side dish or lunch. Suggestions included to make this a complete meal for many dietary preferences. AIP, Paleo, Pegan Diet, Plant Based, Vegan, Whole 30
Healthy dairy free cream of broccoli soup with an easy AIP swap. This soup is thick and creamy and filling, and it’s packed with healthy goodness.
Living without refined sugar doesn’t mean that life isn’t still sweet! These macaroons are simple to make, delicious in your mouth, and good for your gut health.
This is an AIP salsa, but it’s not just for people who can’t eat nightshades. So simple and quick to make, but it makes everything shine like the sun!
Simple and delicious batch cooking that creates many DIFFERENT meals. Not just the same thing over and over again. Eating the rainbow has never been so easy.
These crispy sweet potato fries are AIP approved, but are so dang good everyone will love them. Crispy with a bit of crunch here and there, but still tender and delicious on the inside. Try with my homemade mayonnaise.
5 salad dressings that are simple to make, healthy, and are sure to make all your meals shine a little brighter. From AIP to plant based and all the things in between.
To get full and feel satisfied after eating a salad can sometimes be more about our brain than our belly. I have found that layering in enough amazing and delicious elements can make even the biggest salad haters feel happy. There is something for everyone here. AIP, vegan, paleo, plant based, vegetarian, whole 30, elimination diet… you name it.
This and five minutes is all you need to make creamy cashew dip or dressing. It’s so good, and so good for you!
