Need A Little Help Making Healthy Choices? Let Plants Do The Work.
And just for that reason I wanted to share a quick list of information about phytonutrients and all the ways that fruit and veggies support our health and healing.
It’s easy, simple to check out and could even change your life.
Phytonutrient checklist for kids… of ALL ages.
If you would like any additional information please let me know, I am always happy to share!
And if you’re wondering HOW you will include this into your life, take a wander through my recipe page and see what I’m cooking, or join me on Instagram for some visual ideas and inspirations. Be sure to follow my stories too because I like to share my favorite food bloggers recipe links as well, so you will get introduced to all kinds of rockstars.
You know what they say, about being the sum of the 5 people we hangout with most?… well I think it’s true when it comes to social following as well.
If we surround ourselves with healing, healthy, and happy content, we will slowly unravel into becoming that ourselves.
Xox,
Gwen
