The idea of having greens for breakfast can be weird in the start — but if you want to LOVE how your body feels and have all kinds of energy and mental focus, give it a chance.
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Ingredients
About 4 cups of greens, roughly chopped.
¼ or so of an onion, chopped
1 clove garlic, minced
And I’m also going to add in a handful of chopped broccoli for a bit of crunch, diversity, and also for broccoli’s super powers
A good glug of olive oil
small handful of chopped parsley and some fresh basil (optional)
2 eggs
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Instructions
Heat your pan over medium heat or med/low
Add olive oil
Saute onions, garlic, and broccoli up until they're tender, translucent and starting to release their sweetness… which is the goal. We don’t want raging onion and garlic breath first thing in the morning!
We also want to be stirring it often so the garlic doesn’t burn, burnt garlic is a bummer.
Add your greens and sauté until wilted
If using fresh herbs, stir them in just before you turn off the heat.
I serve this with eggs, cooked however you like your eggs cooked!
You can also sub eggs out for quality sausage, leftover shredded chicken, bacon, chickpeas or edamame beans, cooked ground meat… Any protein you like!
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Final Thoughts
Boost your gut health with our anti-inflammatory egg & greens breakfast! Packed with plant diversity and healing nutrients, this quick meal sets you up for a vibrant day!
PS. Make sure you share this with all your friends, so everyone can start there day feeling like a boss.
